Tonight, during our Sip Tea and EPP party, we are going to talk about the benefits of hand sewing for our mental and physical health. If you do some research, you will find a countless number of articles written on this topic, so I thought maybe instead of repeating what has already been written, I would share a short personal story with you. I am a private person and I don't like talking about my emotions, feelings and struggles, but if this story can help even one person to find some comfort and healing in slow hand sewing, then it would make me really happy.